Cozy: On Barbie + Beyonce (and Oppression and Liberation…but if I lead with that you wouldn’t click through)

Comfortable in my skin. "Been down, been up, been broke, broke down, bounced backBeen off, been on, been back, what you know about that?Been the light, been dark, been the truth, been that King Bey energyI been thick, been fine, still a ten, still here, that's all meBlack like love too deepDance to the soles …

41 things i’ve learned so far on my 41st birthday

4 year old Tanisha you are the one you've been waiting forno one is coming to save you, you've had the power all along my dearmy daughters are my best friends. i know it in the core of who i am that i was meant to be their momand their dad (heart emoji) he loves …

Happy 4.

Happy 4th birthday Fiona Retz. You have my whole heart. This birthday feels extra sweet after the year we've had. Eat as many cupcakes as you'd like today. You've earned it.  💜

She is 6!

Six years ago today I was eating a Popsicle waiting for my doctor to arrive to catch you when I pushed you into this world. I assumed from that day on that I'd be the one pushing you. Pushing you to be your best. Pushing you forward- closer to who you're meant to be. What …